Optimisation of Health for Performance in Irish Dancing 2 - Module CT5042

Program Overview

This micro-credential is part of the larger Postgraduate Certificate in Optimisation of Health for Performance in Irish Dancers. The program will provide students with the knowledge and skills to optimize the health and performance of Irish dancers. Students will learn about psychological issues, nutrition, sleep, and ethics as they relate to Irish dancing. They will also gain experience in conflict resolution and working with parents and teachers. Upon successful completion of this module, students will be able to:

• Appraise the evidence regarding the psychological mediators of wellness for performance as it pertains to the Irish dancers in their care.
• Discuss their ethical and legal obligations pertaining to their role as an Irish dancing teacher and/or parent.
• Design specific goals in relation to optimising sleep and minimising the effects of jet-lag in competing Irish dancers.