Strength and Conditioning BSc(Hons)

Program Overview

The Strength and Conditioning BSc(Hons) is a three-year program that blends classroom learning and practical experience. Students explore the science underpinning physical activity and apply it in real-world scenarios, preparing them for careers in the expanding field of strength and conditioning. The program emphasizes practical learning, industry-endorsed curriculum, and flexible learning pathways, equipping graduates with the knowledge and skills to design and implement safe and effective training programs for various populations.

Program Outline

Strength and Conditioning BSc(Hons)

Degree Overview:

Overview:

The Strength and Conditioning BSc(Hons) is a three-year program that meets industry standards and offers a blend of classroom learning and practical experience. Students explore the science underpinning physical activity and apply it in real-world scenarios. The curriculum focuses on physiology, psychology, anatomy, biomechanics, and their application in strength and conditioning. Option modules allow students to tailor their studies to personal interests and career aspirations, while a professional placement in the final year puts classroom learning into practice. Guided by experienced practitioners, graduates are well-equipped to enter the expanding field of strength and conditioning.

Objectives:

The program aims to:

• Equip students with the knowledge and skills required to become effective Strength and Conditioning professionals.
• Foster a deep understanding of how the human body adapts to training and exercise.
• Develop hands-on skills through practical sessions and a work placement.
• Inculcate critical thinking abilities and problem-solving through research methods preparation.
• Enable students to design and implement safe and effective training programs for various populations.

Outline:

Course content:

• Year 1: Fundamentals of Strength and Conditioning Coaching, Integrated and Applied Studies, The Scientific Study of Sport and Exercise, Foundations of Physiology for Sport and Exercise, Musculoskeletal Anatomy and Fundamental Biomechanics, Foundations of Sport and Exercise Psychology.
• Year 2: Data Analysis and Research Methods, Applied Sport and Exercise Physiology, Biomechanics of Sport and Exercise, Performance Assessment and Training Prescription in Strength and Conditioning, Effective Coaching, Coaching Contexts and Methodologies (option), Nutrition for Physical Activity (option), Sport and Exercise Psychology (option), Performance Analysis (option).
• Year 3: Dissertation, Personal and Professional Development, Advanced Strength Coaching, Advanced Applications of Training Principles, Advanced Coaching (option), Applied Sport Psychology (option), Physiological Aspects of Exercise, Nutrition and Health (option), Advanced Performance Analysis (option), Exercise and the Brain (option), Sports Nutrition (option), Sport Business Entrepreneurship (option), Final-year professional placement.
Year 2 delves deeper into physiology, biomechanics, and coaching principles, with option modules allowing specialization.

Assessment:

Methods:

A combination of methods are used to assess student understanding and application of learning:

• Written assignments: Essays, reports, research papers, and reflective journals.
• Examinations: Online and/or traditional written exams.
• Presentations: Individual and group presentations.
• Practical assessments: Demonstrations of skills and application of knowledge in practical settings.
• Professional placement assessment: Evaluation of student performance during the placement.

Criteria:

Assessments are graded based on criteria specific to each module, focusing on knowledge, understanding, application, analysis, evaluation, and communication. Students receive regular feedback throughout the program to support their learning and development.

Teaching:

Methods:

A variety of interactive teaching methods are employed, including:

• Lectures: Introducing key concepts and theories.
• Seminars: Encouraging active student participation and discussion.
• Practical sessions: Applying theoretical knowledge in hands-on settings.
• Tutorials: Providing individual or small group support.
• Workshops: Developing specific skills and techniques.

Faculty:

The program is delivered by experienced Strength and Conditioning professionals with expertise in various areas such as physiology, biomechanics, psychology, coaching, and nutrition.

Unique approaches:

• Real-world application: The program emphasizes practical learning through case studies, guest speaker visits, and a professional placement.
• Industry-endorsed curriculum: Endorsement by CIMSPA ensures alignment with professional standards and industry expectations.
• Flexible learning pathways: Option modules enable tailoring the program to suit individual interests and future career aspirations.

Careers:

Career opportunities:

Graduates can pursue careers in various settings, including:

• Sports teams and academies
• Fitness centers and gyms
• Rehabilitation centers
• Public health organizations
• Research institutions
• Universities

Graduate destinations:

The program prepares students for a diverse range of career pathways such as:

• Strength and Conditioning Coach
• Performance Analyst
• Nutritionist
• Personal Trainer
• Sports Therapist
• Health Promotion Specialist
• Fitness Instructor
• Exercise Specialist
• Research Assistant
• University Lecturer

Career resources:

• The university's Careers Service provides guidance on career planning, CV writing, interview skills, and job search strategies.
• Alumni network and industry connections offer networking opportunities and potential job openings.

UK (full-time) 9,250 GBP International (full-time) 15,900 GBP