BS in Health Sciences: Exercise Science and Human Performance
Program Overview
St. Thomas University's BS in Health Sciences: Exercise Science and Human Performance prepares students for careers in health professions related to exercise science, fitness, and wellness. The program emphasizes hands-on learning, professional certifications, and internship opportunities, equipping graduates for roles such as strength and conditioning coaches, fitness instructors, and wellness coordinators.
Program Outline
BS in Health Sciences: Exercise Science and Human Performance at St. Thomas University:
Degree Overview:
The Bachelor of Science in Health Sciences: Exercise and Human Performance program at St. Thomas University (STU) prepares students for careers in various health professions related to exercise science, fitness, and wellness. The program aims to equip students with the knowledge and skills to:
- Understand the principles of exercise science and human performance
- Evaluate and improve individual fitness levels
- Design and implement safe and effective exercise programs
- Promote health and wellness through physical activity
- Prepare for professional certifications in the field
Outline:
The program curriculum covers a wide range of topics, including:
- Kinesiology: The study of human movement and its impact on the body.
- Exercise Physiology: The study of how the body responds to exercise.
- Motor Learning: The study of how humans learn and improve motor skills.
- Strength and Conditioning: The process of developing and maintaining physical fitness through various training methods. The program emphasizes hands-on learning through labs and internships, allowing students to apply their knowledge in real-world settings.
Assessment:
The program uses a variety of assessment methods to evaluate student learning, including:
- Exams
- Assignments
- Presentations
- Lab reports
- Portfolio development The program also prepares students for professional certifications, such as the National Strength and Conditioning Association (NSCA) and the American College of Sports Medicine (ACSM) exams.
Teaching:
The program features small class sizes and personalized advising, ensuring each student receives individual attention and support. The faculty comprises experienced professionals with expertise in various areas of exercise science and health.
Careers:
Graduates of the program can pursue a variety of careers, including:
- Strength and Conditioning Coach
- Cardiac Rehabilitation Specialist
- Recreation and Sports Director
- Fitness Instructor
- Personal Trainer
- Wellness Coordinator The program also provides students with internship opportunities in diverse settings, such as college and professional sports teams, fitness centers, and medical facilities.
Other:
- The program is offered at a small private institution with a low professor-to-student ratio, ensuring a personalized learning experience.
- The program is designed to meet the growing demand for healthcare professionals with expertise in exercise science and wellness.
- Program Director: Kathy Williams Ed.D., LAT, ATC, CSCS
- Phone: (O) 305.474.6072