Program Overview
The Bachelor of Science in Exercise Science program equips students with a comprehensive understanding of human movement and exercise, enabling them to design and implement effective exercise programs for diverse populations. Through a combination of scientific foundations, practical experiences, and research opportunities, graduates are prepared for careers in health and fitness, including cardiac rehabilitation, strength and conditioning coaching, and personal training. The program emphasizes an interdisciplinary approach, practical experience, and research opportunities, providing students with a well-rounded education in exercise science.
Program Outline
Degree Overview:
Program Overview:
The Bachelor of Science in Exercise Science program focuses on equipping students with a comprehensive understanding of how the human body responds to acute exercise bouts and adapts to chronic exercise training programs. With this knowledge, graduates aim to assist patients and clients in enhancing their health and fitness levels.
Objectives:
Graduates of the program will possess the following proficiencies:
- Comprehend the physiological and biomechanical principles underlying human movement and exercise
- Design, implement, and evaluate safe and effective exercise programs tailored to individuals' needs and goals
- Understand the role of exercise in promoting health, preventing and managing chronic diseases, and enhancing performance
- Communicate effectively with clients, colleagues, and healthcare professionals regarding exercise science principles and practices
- Demonstrate ethical and professional conduct in the field of exercise science
Program Description:
The program delves into the scientific foundations of exercise science, encompassing biology, chemistry, and physics. Students gain a solid understanding of human anatomy, physiology, biomechanics, and exercise physiology. They develop expertise in designing and delivering exercise programs that meet the specific needs of diverse populations, ranging from healthy individuals to those with chronic conditions or who seek to enhance their athletic performance.
Outline:
Program Structure:
The program consists of 72-73 credit hours, encompassing required courses, elective courses, and internships.
Course Schedule:
The program's curriculum is designed to provide a comprehensive and progressive learning experience. Students typically complete foundational courses in their first year, followed by more specialized courses in subsequent years. Internship experiences are typically integrated into the final year of the program.
Modules:
- Biology: Students explore the fundamental principles of biology, including cell structure and function, genetics, and human evolution.
- Chemistry: Courses in chemistry provide a foundation in the chemical principles underlying physiological processes, including organic chemistry and biochemistry.
- Nutrition: Students gain an understanding of the role of nutrition in health and exercise, including macronutrient and micronutrient metabolism, as well as the principles of sports nutrition.
- Physics: The program includes a course in physics, focusing on the mechanical principles governing human movement and exercise.
- Exercise Science Core: This core curriculum provides a deep dive into the scientific principles of exercise science, including human anatomy, physiology, biomechanics, exercise physiology, exercise testing, clinical exercise electrocardiography, pathophysiology, exercise programming and prescription, and principles of sport performance training.
- Internship: Students complete an internship experience, gaining practical skills and real-world experience in the field of exercise science.
- Elective Courses: Students choose from a range of elective courses to tailor their program to their specific interests and career goals. Options include exercise epidemiology, endurance training and performance, human cadaver laboratory, sports supplements and ergogenic aids, echocardiography, and others.
Assessment:
Assessment Methods:
- Exams: Written and practical exams are used to assess students' understanding of course material and their ability to apply knowledge and skills.
- Assignments: Students complete assignments throughout the program, including research papers, presentations, and practical demonstrations, to showcase their learning.
- Internship Performance: Students' performance during their internship is evaluated by their supervisors to assess their practical skills and professional conduct.
- Capstone Project: In some cases, students may complete a capstone project to demonstrate their ability to integrate knowledge and skills from across the program.
Assessment Criteria:
- Knowledge and Understanding: Students are assessed on their ability to demonstrate a comprehensive understanding of the scientific principles and practices of exercise science.
- Application of Knowledge: Students are evaluated on their ability to apply their knowledge to real-world situations, such as designing and implementing exercise programs.
- Technical Skills: Students are assessed on their proficiency in technical skills, such as exercise testing and data analysis.
- Communication Skills: Students are evaluated on their ability to communicate effectively, both verbally and in writing, about exercise science principles and practices.
- Professionalism: Students are assessed on their professional conduct, including their ethical decision-making, interpersonal skills, and adherence to industry standards.
Teaching:
Teaching Methods:
- Lectures: Traditional lectures are used to convey foundational knowledge and introduce new concepts.
- Laboratories: Hands-on laboratory experiences allow students to apply their knowledge and develop practical skills.
- Discussions: Class discussions facilitate student engagement and encourage critical thinking.
- Practicums and Internships: Practical experiences provide students with opportunities to apply their skills in real-world settings.
- Research Opportunities: Students may engage in research projects under the guidance of faculty mentors, fostering their analytical and problem-solving abilities.
Faculty:
The program is taught by a team of experienced and dedicated faculty members who are actively involved in research and professional practice in the field of exercise science.
Unique Approaches:
- Interdisciplinary Approach: The program emphasizes an interdisciplinary approach, drawing on multiple disciplines to provide a comprehensive understanding of exercise science.
- Practical Experience: The program places a strong emphasis on practical experience, with opportunities for students to gain hands-on skills through laboratory experiences, practica, and internships.
- Research Opportunities: Students are encouraged to engage in research projects, providing them with valuable opportunities to develop their analytical and problem-solving abilities.
Careers:
Career Paths:
Graduates of the Exercise Science program are well-prepared for a wide range of career paths in the health and fitness industry, including:
- Cardiac rehabilitation
- Strength and conditioning coaching
- High-performance training
- Hospital or worksite wellness coordination
- Personal training
- Fitness management
- Health education and promotion
- Research and academia
Opportunities:
- Advanced Study: Graduates may pursue advanced study in health- and exercise-related fields, such as exercise physiology, biomechanics, medical school, physical therapy, orthotics and prosthetics, occupational therapy, and athletic training programs.
- Employment: Many graduates enter the workforce directly upon completing the program, securing positions in various settings, including fitness centers, hospitals, rehabilitation clinics, and corporate wellness programs.
