Fitness & Wellness Specialist Technical Diploma

Program Overview

The Fitness and Wellness Specialist Technical Diploma program at Madison College equips students with the knowledge and skills to pursue careers in the fitness and wellness industry. The program emphasizes nutrition, anatomy and physiology for exercise, and prepares students for certification in personal training, health coaching, and group fitness. Graduates are qualified for roles such as fitness specialists, personal trainers, health coaches, and fitness business owners.

Program Outline

Degree Overview:

Overview:

The Fitness and Wellness Specialist Technical Diploma program at Madison College aims to provide students with the knowledge and skills necessary to pursue careers in the fitness and wellness industry. The program emphasizes the fundamentals of nutrition, anatomy and physiology for exercise, body structure, and function and prepares students for nationally recognized certification programs through the American Council on Exercise and Precision Nutrition.

Objectives:

• To develop an understanding of the basic principles of nutrition, anatomy and physiology for exercise, body structure, and function.
• To prepare students for certification in personal training, health coaching, and group fitness.
• To provide practical experience in the fitness industry through internships and supervised practice.
• To develop the skills and knowledge necessary to effectively work with clients and help them achieve their fitness and wellness goals.

Program Description:

The Fitness and Wellness Specialist Technical Diploma program is a two-semester program that consists of 24 credits. The program includes coursework in the following areas:

• Basic nutrition principles
• Anatomy and physiology for exercise
• Body structure and function
• Exercise science
• Personal training
• Group fitness
• Health coaching
• Fitness assessment and testing
• Exercise prescription
• Fitness business management

Outline:

First Semester:

• Introduction to Fitness, Recreation, and Wellness
• Group Fitness & Small Group Coaching
• Exercise Science for Fitness Professionals
• Precision Nutrition Coaching

Second Semester:

• Health & Wellness Coaching
• Personal Training
• Fitness, Recreation, & Wellness Practical Lab

Careers:

Career Paths:

Upon completion of the Fitness & Wellness specialist program at Madison Area Technical College, graduates will be prepared for employment in the following areas:

• Fitness & Wellness Specialist
• Personal Training
• Group Fitness
• Health Coaching
• Nutrition Coach
• Fitness, Recreation, & Wellness Business Owner
• Sports Performance Coach
• Youth Sports Coach

Career Outcomes:

After completing the Fitness and Wellness Specialist program at Madison College, graduates will be able to:

• Relate foundations of physical fitness, health and wellness to the stages of the human lifespan.
• Facilitate physical activity to meet the needs of a variety of populations.
• Adhere to safety rules and regulations governing the fitness industry.
• Integrate leadership techniques to enhance fitness experiences for individuals and groups.
• Align fitness business procedures to management, marketing, and finance goals.