Building Blocks of Well-Being Certificate

Program Overview

The Building Blocks of Well-Being certificate at Madison College empowers individuals to enhance their personal development, self-care, and overall well-being. Through five courses covering mindset, emotional intelligence, mindfulness, and interpersonal skills, participants gain strategies for improving relationships, increasing job satisfaction, and developing personal growth plans. The program fosters self-awareness, resilience, and effectiveness in both personal and professional settings.

Program Outline

Degree Overview:

• Overview: The Building Blocks of Well-Being certificate at Madison College focuses on personal development, self-care, and enhancing well-being.
• Objectives: The program aims to help individuals evaluate their current situation, make daily improvements, and discover their true potential.
• Description: The certificate explores concepts like growth mindset, gratitude, well-being, happiness, critical thinking, problem-solving, risk-taking, self-awareness, conflict resolution, and empathy.
By completing the program, participants gain strategies for improving relationships, increasing job satisfaction, and developing personal growth plans.

Outline:

• Content: The program covers various aspects of personal development and well-being, including mindset, emotional intelligence, mindfulness, self-reflection, and interpersonal skills.
• Structure: The certificate comprises five courses totaling 9 credits:
• 10-106-100 Mindset for Success (3 credits)
• 10-145-123 Leading Your Life with Emotional Intelligence (3 credits)
• 10-145-131 Mastering Mindfulness: The Power of Living in the Present (1 credit)
• 10-145-132 Mastering Mindfulness: Pathway to Personal Development (1 credit)
• Unique Approaches: The program incorporates mindfulness practices and encourages self-reflection and personal growth.

Careers:

• Career Paths: The certificate enhances employability and professionalism but does not lead to specific career paths.
• Opportunities: The skills and strategies learned in the program can be applied in various settings and industries.
• Outcomes: Graduates become more self-aware, resilient, and effective in their personal and professional lives.