Strength and Conditioning Science BSc (Hons)

Program Overview

The Strength and Conditioning Science BSc (Hons) program at St Mary's University prepares students to become certified strength and conditioning coaches. Accredited by the NSCA and UKSCA, it provides a comprehensive curriculum covering anatomy, physiology, biomechanics, and practical coaching experience. Graduates are highly sought after in the sports industry, with opportunities in coaching, sports science, rehabilitation, and academia.

Program Outline

Degree Overview:

Program:

Strength and Conditioning Science BSc (Hons)

University:

St Mary's University, Twickenham, London

Duration:

3 years

Start Date:

September

UCAS Code:

C607

Points:

112 - 96

Description:

This program prepares students to become coaches for sports performers by teaching them how to physically train athletes and apply their knowledge in the workplace. It covers anatomy, neuromechanics, and practical coaching experience.

International Recognition:

• Accredited by the National Strength and Conditioning Association (NSCA), making graduates eligible for the Certified Strength and Conditioning Specialist (CSCS) qualification in the USA.
• Meets the requirements of the UK Strength and Conditioning Association (UKSCA).
• Internationally recognized as the front-runner for strength and conditioning education.
• Introduction to Research
• Fundamentals of Strength and Conditioning Techniques
• Field Based Movement Techniques
• Introduction to Strength Training Techniques
• Physiology of Exercise
• Functional Anatomy
• Research Methods
• Skill Acquisition
• Sports Biomechanics
• Physiology of Training
• Neuromechanics of Human Movement
• Strength and Conditioning in Practice
• Research Project
• Organization of Training
• Science in the Workplace
• Return to Play
• Applied Sport and Exercise Physiology
• Experimental Biomechanics (optional)

Year 1:

Focuses on foundational knowledge and practical skills with over 140 hours of practical teaching.

Years 2 & 3:

Build upon the foundation and delve deeper into specialized areas. Students can choose optional modules to tailor their learning.

Teaching Methods:

A combination of lectures, seminars, workshops, practicals, labs, problem-solving sessions, computer-based sessions, and peer teaching.

Class Sizes:

Range from 40 to 60 students per year.

Assessment:

• Methods reflect industry-valued skills and include DVD production, Excel programming, oral presentations, lab reports, website design, essays, practical vivas, and written exams.
• Feedback provided within 15 working days, following university policy.

Teaching:

• Conducted on the beautiful and historic Twickenham campus.
• Diverse teaching methods supported by a strong staff network.
• Year 1 includes 50 hours of coaching from staff.

Careers:

• Graduates acquire highly valued transferable skills like resilience, critical thinking, and communication.
• Career Services support students with job and postgraduate opportunities.
• Potential career paths include:
• Strength and conditioning coaching
• Sports science
• Rehabilitation
• Academia

Other:

• The program offers a range of scholarships and bursaries.
• Opportunities for research involvement.
• London campus provides access to various cultural and social activities.

• Home: £9,250
• International: £16,320
• Please note: these fees are annual and may increase in line with inflation each year subject to the Government's review of Higher Education Funding.