BSc (Hons) Sport and Exercise Science

Program Overview

The BSc (Hons) Sport and Exercise Science at the University of Chichester provides a comprehensive foundation in the fundamentals of sport science, with a focus on practical skills and theoretical knowledge. Students can tailor their studies through specialized pathways in Sport Performance or Physical Activity for Health. The program emphasizes evidence-based practice, smaller class sizes, and a range of assessment methods, preparing graduates for careers in the sports and health industries.

Program Outline

Degree Overview:

This highly-practical degree in sport and exercise science provides you with theoretical knowledge and practical skills to support individuals and teams towards achieving their optimal performance in a sport, occupational, or health setting. You will explore fundamental sport and exercise topics such as biomechanics, nutrition, physiology, psychology, and strength and conditioning. The course is BASES-endorsed by the British Association of Sport and Exercise Sciences and CIMPSA-endorsed by the Chartered Institute for the Management of Sport and Physical Activity. Students can tailor their degree to their interests with two specialized pathways: Sport Performance (SP) and Physical Activity for Health (PAH).

Outline:

Year One:

• Students are introduced to the fundamental areas of biomechanics, physiology, and psychology.
• Modules include:
• Evaluating Sport, Exercise, and Health
• Fundamentals of Human Physiology
• Introduction to Sport and Exercise Psychology
• Muscles and Movement – Anatomy in Motion
• Muscles and Movement – Causes of Motion
• Questioning Sport, Exercise, and Health

Year Two:

Physical Activity for Health Pathway:

• Focuses on the application of sport and exercise science practice to health, exercise, and wellbeing contexts.
• Modules include:
• Researching Sport, Exercise & Health
• Developing and Monitoring Physical Performance
• Psychology of Physical Activity and Health
• Clinical Biomechanics
• Nutrition for the Prevention and Treatment of Illness and Disease
• Project Management
• Clinical Exercise Physiology
• Stress, Coping, and Emotions
• The Outdoor Experience: Emotions and Wellbeing
• Critical Issues in Health Promotion, Lifestyle and Exercise
• Reflection: Developing Your Teaching and Coaching
• Sports Injury and Prevention

Sport Performance Pathway:

• Explores how to apply sport and exercise practice to performance enhancement.
• Modules include:
• Sport and Exercise in Extreme Environments
• Physiological Limitations to Performance
• Cognitive Psychology for Sports Performance
• Performance Psychology
• Sports Injury and Prevention
• Biomechanics in Sport and Exercise
• Researching Sport, Exercise & Health
• Stress, Coping, and Emotions
• Performance Analysis in Sport
• Developing and Monitoring Physical Performance
• Nutrition for the Prevention and Treatment of Illness and Disease

Year Three:

Physical Activity for Health Pathway:

• Modules include:
• Dissertation
• Exercise and Physical Activity Interventions
• Cardiovascular Rehabilitation
• Health and Well-being Clinic
• Advanced Research in Sport and Exercise
• Work Placement in Sport & Exercise Science
• Nutritional Strategies for Sport Performance
• Psychology of Injury and Rehabilitation
• Biomechanical Techniques

Sport Performance Pathway:

• Modules include:
• Planning and Monitoring of Training and Performance
• Contemporary Issues in Sport, Exercise and Health
• Biomechanical Techniques
• Group Dynamics in Sport
• Applied Sport Psychology: Delivering Mental Strategies
• Advanced Biomechanics
• Entrepreneurial (Business Setup)
• Applied Sport Psychology: Professional Practice
• Practical Pedagogy (Placement)
• Occupational Health and Performance
• Nutrition for Sports Performance, Physical Development and Health
• Work Placement in Sport and Exercise
• Research Project

Assessment:

• Various assessment methods are used, including:
• Essays
• Examinations
• Portfolios
• Practical assessments
• Lab reports
• Oral presentations

Teaching:

• Smaller class sizes for better learning.
• Lectures, workshops, and tutorials.
• Expert teaching staff who provide individualized support.
• Innovative teaching methods that focus on evidence-based practice.

Careers:

• Typical careers include:
• Health and Exercise Practitioner
• Athletic trainer
• Sports psychologist
• Sports science support personnel
• Sports equipment consultant
• Health promotion
• Clinical Exercise Scientist
• Public Health
• Exercise prescription on GP referral schemes
• The University offers postgraduate research programs (MPhil/PhD) in sport disciplines.
• University of Chichester alumni who have completed a full undergraduate degree receive a 15% discount on postgraduate fees.
• The program includes placement opportunities in a variety of settings, including sports clubs, schools, colleges, private companies, clinical settings, and within the community.
• There is a dedicated placement coordinator to assist students.
• The program offers the opportunity to study abroad.